Guiding Principles of Optimal Health and Fitness

LeTa is changing healthcare and inspiring individuals to live healthier lives through integrative and holistical medical care, education and online programs. Guiding Principles   As a health practitioner, me and my staff follow these guiding principles: – We...
Tuning Forks

Tuning Forks

Acupuncture without the NEEDLES Instead of getting a “tune-up” with Acupuncture needles, this is a way to fine-tune your electrical energy with Sound Vibration on specific Acupuncture Points. Tuning forks have been around for ages and it not only feels...
How important setting your Deepest Intent is….

How important setting your Deepest Intent is….

Setting your intent is about directing your focus in the present moment toward a future outcome. It is about making conscious and committed decisions to attract certain experiences and outcomes in your life, even when you aren’t sure when or how they will...
Turning 40.

Turning 40.

When My mother turned forty we have her cane. Now that it’s happening “to me” as they say on June 8th, I can’t even wrap my head around that. Some say 40 is the new “30”. What do I know is that even though I might be starting to...