Food as Medicine
Nutrition and Cleansing/Detoxification
Cleanse & Detoxification
Unfortunately, not all of them get excreted efficiently. Some are circulated back into the bloodstream and others are stored in various body tissues such as fat tissue. This is in part due to the increasing levels of toxins we are exposed to, and may be exacerbated by a lack of nutrients needed to fuel the detoxification process. Over the years toxins can build up in fat, joints, the brain, and various other tissues, potentially leading to a variety of health issues.

When Done Properly, Cleansing is an Opportunity to Move toward Optimal Health.
A Good Cleanse Can Help You: – Discover how the food you eat makes you feel – Move towards an anti-inflammatory diet – Address bad habits – Detoxify – Make long-term change by teaching you sustainable skills for shopping, cooking, eating, and enjoying delicious healthy food We have multiple options for our clients when they are feeling they need to clease their body temple. Some include: Elimination Diet, 10-day cleanse, 20 or 30-day cleanse, etc. Each program is customized for the individual based on their healthcare needs.
Local Harvest: Real Food, Real Farmers, Real Community
Local Harvest: Real Food, Real Farmers, Real Community
Local Harvest is America’s #1 organic and local food website. It maintains a definitive and reliable “living” public nationwide directory of small farms, farmers markets, and other local food sources, a search engine for products from family farms and local sources of sustainably grown food, as well as an online store.
Biodynamic Farming and Gardening Association
Biodynamic Farming and Gardening Association
An association of individuals and organizations in North America who are committed to the transformation of the whole food system from farm to table, and who draw inspiration from the spiritual-scientific insights of Rudolf Steiner. Biodynamics is a worldwide movement for the renewal of agriculture based on an understanding of the spiritual forces at work in nature and in human social life. From this understanding, a particular form of organic farming has been developed that continues to grow and evolve around the world.
Wise Traditions in Food, Farming and the Healing Arts
Wise Traditions in Food, Farming and the Healing Arts
A quarterly journal of the Weston A. Price Foundation, which includes a wealth of traditional food vendors, growers, etc.
Books we Recommend for Further Education
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