Weight Loss Solutions

Here is an overview of Ideal Protein Weight Loss

Imagine your ideal weight. Now you can have it.

Our Doctor Derived Weight Loss Program provides you with a diet that really works. Chinese Doctor LeTa runs a weight loss method that finally offers dieters what they really want…a structured plan that can put an end to constant dieting. She uses a medically developed protocol that is a short-term plan, with a beginning, a middle, and an end. Our dieters receive one-on-one coaching to both motivate and educate them, ensuring they receive the knowledge to confidently make smarter eating choices after dieting. It’s this dedication to helping you achieve your weight loss goals that can help you achieve your dieting goals and bring out your inner confidence to maintain a stable weight. Phases 1 & 2 focus on weight loss, until 100% of your goal is met; Phases 3 & 4 concentrate on increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight after dieting.

Your Personal Weight Loss Coach will Help You Set and Achieve Your Weight Loss Goals…

Discover the Ideal Protein Weight Loss Method!

If you’re reading this, chances are you’ve considered dieting before…you’ve probably tried a few. Perhaps you lost a few pounds (did you gain it back?), or quit because you found it too difficult, maybe it was just too expensive to continue. Whatever your dieting history is, it’s in the past…and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want…a structured plan that can put an end to constant dieting. But don’t take our word for it…see what our dieters have to say about their Ideal Protein experience…

The latest science is very clear: effective weight loss is more than just eating less.

Chinese Doctor LeTa’s weight loss program is a nutritional approach to wellness and weight loss. Clients on this protocol experience rapid, substantial and consistent weight loss through our uncomplicated eating plan, personal coaching, and accurate body composition tracking.
The foundation of this program is a medically-designed weight loss method introduced into the United States in January of 2008. Its development began in France 24 years ago for Olympic athletes who wanted to lose body fat without losing muscle prior to the start of their training season.
These FDA-approved products provide the body with 97% highly-absorbable, biologically-complete proteins, helping to stabilize the pancreas and blood sugar levels while burning fat… but maintaining muscle and other lean tissue. During your weight loss, your body will thrive while consuming its own fat reserves, instead of carbohydrates and sugars. In the process, you’ll feel energized, look vibrant and feel strong. You’ll succeed with the support of your own coach, getting the personal attention and support you need to be successful in getting your weight to where you want it. Not only will you reach your target ideal weight, you’ll also experience dramatic improvements in your health. Improve your cellulite, blood pressure, blood sugar, triglycerides, and gain a renewed sense of well-being and self-confidence.
This is a plan for long-term health promotion and weight control, not a “diet” that leaves you with the “Now what?” question after the weight has been lost. Through accurate body composition analysis each week, you’ll relax in the confidence that it’s fat you’re shedding…not muscle. Live Well clients lose between 3 to 7 pounds per week, women typically losing 2 to 4 pounds and men 4 to 7 pounds. For most of our clients, the most difficult step was actually making the decision to get started. If you’re concerned about trimming off some of the weight you’re carrying, we’d love to help you. Simply call our office and make an appointment for a complimentary visit with a certified coach. Use this no-obligation setting to learn about the program and get answers to your questions.

How do I get more information?     

You  can come to one our monthly informational talks that gives you the medical background on the design of the program or make a free 15-minute consultation appointment to see if this program is a good fit for you and your health goals.

Pick up the phone and contact us today 831-222-0189, we’ll help you discover your inner confidence as we help you shed your excess pounds and train you how to maintain a stable weight after dieting!


Want to learn about Microdosing and other plant medicines that may help you and your family? 3-Part Webinar starting tomorrow, Saturday. Replays available. doctorleta.com/plant-and-psyc…

About a month ago from Doctor LeTa's Twitter via Twitter Web App


Lose Weight and Learn How to Maintain Your Results

The Ideal Protein Weight Loss Protocol is a medically developed weight loss method with a balanced weight maintenance plan built right in. Our dieters learn to eat smarter, in order to sustain lifestyle changes that will assist them in achieving and maintaining better well being.

The Ideal Protein Protocol is not magic (although you might think so after the first week), it requires commitment. Do you have what it takes? Contact us now.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

If You Make a Commitment to Losing Weight and Developing Smarting Lifestyle Choices…

We will Teach You How to Achieve those Goals

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a stable weight. Phase One is the primary weight loss phase. You will lose 100% of your weight loss goal during this Phase. In Phase Two the amount of Ideal Protein products you consume will drop from 3 to 2. You will only be on Phase Two for a maximum of 2 weeks. Phase Three will focus on weight stabilization and gradually reintroduce carbohydrates and healthy fats into your diet (in the morning only). Once your weight is stabilized, you will move to the fourth and final Phase, where you will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist you in making smarter lifestyle choices after dieting.

Ask us why education is your most valuable tool to achieving long term weight loss 831-222-0189


$449 Quick Start Package

Attend an IDEAL PROTEIN OPEN HOUSE and Save $50

*Book your start-up appointment that evening and schedule your Initial Consultation within 7 days.


  • 21 Individual IP Meals
  • 30 Day Supply of IP Cal-Mags
  • 30 Day Supply of IP Multivitamins
  • 30 Day Supply of IP Omega-3 Plus
  • 60 Day Supply of IP Potassium Citrate
  • Blender Shaker Bottle
  • Ideal Salt (with added Potassium)
  • Sea Salt
  • Daily Journal
  • Eco-Friendly Grocery Bag


  • Initial Consultation
  • Easy-to-Follow Support Materials
  • Daily Videos to your inbox (education)
  • Portal to pre-order Food and download documents
  • Exclusive Facebook IP Support Group
  • Client Email/Phone/Text Support

Other ($40/month)

  • Weekly Weigh-ins w/Certified IP Coach
  • Weekly Full Body Measurements (arm, chest, waist, umbilicus, hip, thigh)
  • Weekly Body Composition Analysis: BioImpedance Analysis
  • Phase 4 Fitness Consultation
  • Free box of food for every referral (unlimited)

Anne Freiwald

Program Director

anne freiwald

Anne has been working in the preventative health and wellness fields for over 25 years and have a Masters in Public Health (MPH).  She is a Vital Life Coach and Health Consultant and started and runs her own company called We Navigate.

Anne is now our Program Director and running the Ideal Protein Weight Loss Program at OHF.

Her direct line is 831-440-7839 and her email: anne@optimalhealthandfitness.com