Food Combining for Optimal Digestion

Food Combining for Optimal Digestion* Proper and complete assimilation of food is a result of the action of digestive enzymes, molecules that help break foods down into their smaller building blocks. When too many different types of foods are eaten at the same time,...

LeTa’s resume.

INTENT I am deepening my connection with this medicine through self-study, internships, being a Candidate for my Doctorate, continuing education units as well as study groups with colleagues. I would like to be known as a trusted source on behalf of Chinese Medicine...
Tuning Forks

Tuning Forks

Acupuncture without the NEEDLES Instead of getting a “tune-up” with Acupuncture needles, this is a way to fine-tune your electrical energy with Sound Vibration on specific Acupuncture Points. Tuning forks have been around for ages and it not only feels...
Essential Oils

Essential Oils

What is an Essential Oil? If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants....
Tuina (Medical Massage)

Tuina (Medical Massage)

Tuina (also called An mo) is the oldest known system of massage and physical therapy in the world. Originating in China 15,000 years ago, the oldest record of medical massage for trauma was carved on turtle shells. In the Yellow Emperor’s Classic of Internal Medicine...